Today was a fun day it was movie saturday and we also went on a bike ride, a long one. I think we went like 6 miles or so. I was worn out when we got back home. It was in the dead heat of the day too. We got a little sun burnt but not bad. It felt good to exercise since we are not really good about keeping that up. We are going to try to go at least a couple times a week. i might see if they will go to bike at the lake with me. It looks like they have very nice trails there. I will be excited to try them out.










